A change of pace Get more from your walks with Google Fit - Devoha: Google baut in Google Fit eine Art Paced Walking ein.
For years, walking has been measured by the number of steps we take. While seeing this count can be motivating, not all steps are equal. Think about it this way: There’s a difference between wandering through the garden and dashing to catch the bus. That difference is intensity, and scientists have found increased health benefits associated with walking faster.